{"id":148,"date":"2026-07-24T09:44:15","date_gmt":"2026-07-24T09:44:15","guid":{"rendered":"https:\/\/andrea-hoefs-1q29z5ls4y.live-website.com\/?page_id=148"},"modified":"2026-07-24T09:44:15","modified_gmt":"2026-07-24T09:44:15","slug":"online-beratung","status":"publish","type":"page","link":"https:\/\/andrea-hoefs.de\/home\/online-beratung\/","title":{"rendered":"Online-Beratung"},"content":{"rendered":"\n<style data-wp-block-html=\"css\">\n*{\nmargin:0;\npadding:0;\nbox-sizing:border-box;\n}\n\n\nbody{\n\nfont-family:'Poppins',sans-serif;\ncolor:#444;\nbackground:#faf8f2;\nline-height:1.8;\n\n}\n\n\n.hero{\n\nheight:700px;\n\nbackground:url(\"https:\/\/images.unsplash.com\/photo-1586953208448-b95a79798f07?auto=format&fit=crop&w=2000&q=80\")\ncenter\/cover;\n\ndisplay:flex;\nalign-items:center;\njustify-content:center;\ntext-align:center;\n\nposition:relative;\n\n}\n\n\n.hero-overlay{\n\nposition:absolute;\ninset:0;\nbackground:rgba(65,85,50,.55);\n\n}\n\n\n.hero-content{\n\nposition:relative;\ncolor:white;\nmax-width:900px;\npadding:30px;\n\n}\n\n\n.badge{\n\ndisplay:inline-block;\nbackground:rgba(255,255,255,.2);\npadding:10px 25px;\nborder-radius:40px;\nmargin-bottom:25px;\n\n}\n\n\n.hero h1{\n\nfont-size:55px;\nline-height:1.2;\nmargin-bottom:25px;\n\n}\n\n\n.hero 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h3{\n\ncolor:#557244;\nmargin-bottom:15px;\n\n}\n\n\n\n.light{\n\nbackground:#f0eadf;\n\n}\n\n\n\n.steps{\n\ndisplay:grid;\ngrid-template-columns:repeat(auto-fit,minmax(250px,1fr));\ngap:30px;\n\n}\n\n\n.step{\n\ntext-align:center;\n\n}\n\n\n.step span{\n\ndisplay:inline-flex;\nwidth:60px;\nheight:60px;\nalign-items:center;\njustify-content:center;\n\nbackground:#6F8F5D;\ncolor:white;\n\nborder-radius:50%;\n\nfont-size:25px;\n\nmargin-bottom:20px;\n\n}\n\n\n\n.requirements{\n\nmax-width:600px;\nmargin:auto;\n\nbackground:white;\npadding:35px;\nborder-radius:20px;\n\n}\n\n\n.requirements li{\n\nlist-style:none;\nmargin-bottom:15px;\n\n}\n\n\n\n.green{\n\nbackground:#6F8F5D;\n\n}\n\n\n.green h2,\n.green .card h3{\n\ncolor:white;\n\n}\n\n\n\n.contact{\n\nbackground:#557244;\ncolor:white;\ntext-align:center;\npadding:80px 20px;\n\n}\n\n\n.contact h2{\n\ncolor:white;\n\n}\n\n\n.contact-info{\n\nmargin:30px 0;\nfont-size:18px;\n\n}\n\n\n\n@media(max-width:768px){\n\n\n.hero{\n\nheight:550px;\n\n}\n\n\n.hero h1{\n\nfont-size:35px;\n\n}\n\n\n.hero p{\n\nfont-size:18px;\n\n}\n\n\nh2{\n\nfont-size:30px;\n\n}\n\n\n}\n<\/style>\n\n<!DOCTYPE html>\n<html lang=\"de\">\n\n<head>\n\n<meta charset=\"UTF-8\">\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n\n<title>Online-Beratung \u00fcber Microsoft Teams | Andrea H\u00f6fs<\/title>\n\n<link rel=\"stylesheet\" href=\"teams-style.css\">\n\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Poppins:wght@300;400;500;600;700&#038;display=swap\" rel=\"stylesheet\">\n\n<\/head>\n\n\n<body>\n\n\n<!-- HERO BEREICH -->\n\n<section class=\"hero\">\n\n<div class=\"hero-overlay\"><\/div>\n\n<div class=\"hero-content\">\n\n<span class=\"badge\">\nAndrea H\u00f6fs \u00b7 Online-Beratung\n<\/span>\n\n\n<h1>\nPers\u00f6nliche Beratung bequem online per Microsoft Teams\n<\/h1>\n\n\n<p>\nErn\u00e4hrungstherapie, Lauftraining und Gesundheitsberatung \u2013\nindividuell begleitet, flexibel und ortsunabh\u00e4ngig.\n<\/p>\n\n\n<a href=\"mailto:kontakt@andrea-hoefs.de\" class=\"btn\">\n\nOnline-Termin anfragen\n\n<\/a>\n\n\n<\/div>\n\n<\/section>\n\n\n\n\n<!-- EINLEITUNG -->\n\n\n<section class=\"section\">\n\n\n<div class=\"container\">\n\n\n<div class=\"intro\">\n\n\n<h2>\nGesundheitsberatung \u2013 auch online m\u00f6glich\n<\/h2>\n\n\n<p>\n\nNicht immer ist ein pers\u00f6nlicher Termin vor Ort m\u00f6glich.\nMit Microsoft Teams biete ich Ihnen eine einfache M\u00f6glichkeit,\nIhre Beratung bequem von Zuhause aus wahrzunehmen.\n\n<\/p>\n\n\n<p>\n\nOb Ern\u00e4hrungstherapie, Trainingsbegleitung oder pers\u00f6nliche\nZielplanung \u2013 wir arbeiten gemeinsam an Ihren individuellen Zielen.\n\n<\/p>\n\n\n<\/div>\n\n\n\n<div class=\"cards\">\n\n\n<div class=\"card\">\n\n<div class=\"icon\">\n\ud83c\udfe0\n<\/div>\n\n<h3>\nBeratung von Zuhause\n<\/h3>\n\n<p>\nSie sparen Zeit und k\u00f6nnen bequem aus Ihrer vertrauten Umgebung teilnehmen.\n<\/p>\n\n<\/div>\n\n\n\n<div class=\"card\">\n\n<div class=\"icon\">\n\ud83d\udcc5\n<\/div>\n\n<h3>\nFlexible Termine\n<\/h3>\n\n<p>\nOnline-Termine lassen sich einfach in Ihren Alltag integrieren.\n<\/p>\n\n<\/div>\n\n\n\n<div class=\"card\">\n\n<div class=\"icon\">\n\ud83d\udcac\n<\/div>\n\n<h3>\nPers\u00f6nlicher Austausch\n<\/h3>\n\n<p>\nAuch online erhalten Sie eine individuelle Betreuung und pers\u00f6nliche Beratung.\n<\/p>\n\n<\/div>\n\n\n\n<div class=\"card\">\n\n<div class=\"icon\">\n\ud83c\udf0d\n<\/div>\n\n<h3>\nOrtsunabh\u00e4ngig\n<\/h3>\n\n<p>\nEgal wo Sie sich befinden \u2013 wir k\u00f6nnen gemeinsam an Ihren Zielen arbeiten.\n<\/p>\n\n<\/div>\n\n\n<\/div>\n\n\n<\/div>\n\n<\/section>\n\n\n\n\n\n<!-- ABLAUF -->\n\n\n<section class=\"section light\">\n\n\n<div class=\"container\">\n\n\n<h2>\nSo funktioniert die Online-Beratung\n<\/h2>\n\n\n\n<div class=\"steps\">\n\n\n<div class=\"step\">\n\n<span>\n1\n<\/span>\n\n<h3>\nTermin vereinbaren\n<\/h3>\n\n<p>\nKontaktieren Sie mich und wir finden einen passenden Termin.\n<\/p>\n\n<\/div>\n\n\n\n<div class=\"step\">\n\n<span>\n2\n<\/span>\n\n<h3>\nTeams-Link erhalten\n<\/h3>\n\n<p>\nSie erhalten eine Einladung mit einem direkten Link zur Online-Beratung.\n<\/p>\n\n<\/div>\n\n\n\n<div class=\"step\">\n\n<span>\n3\n<\/span>\n\n<h3>\nGespr\u00e4ch starten\n<\/h3>\n\n<p>\nZum Termin klicken Sie einfach auf den Link und nehmen teil.\n<\/p>\n\n<\/div>\n\n\n<\/div>\n\n\n<\/div>\n\n\n<\/section>\n\n\n\n\n\n\n<!-- VORAUSSETZUNGEN -->\n\n\n<section class=\"section\">\n\n\n<div class=\"container\">\n\n\n<h2>\nWas ben\u00f6tigen Sie?\n<\/h2>\n\n\n<div class=\"requirements\">\n\n\n<ul>\n\n<li>\u2714 Computer, Tablet oder Smartphone<\/li>\n\n<li>\u2714 stabile Internetverbindung<\/li>\n\n<li>\u2714 Mikrofon und Lautsprecher<\/li>\n\n<li>\u2714 Microsoft Teams App (optional)<\/li>\n\n<li>\u2714 ruhige Umgebung f\u00fcr das Gespr\u00e4ch<\/li>\n\n\n<\/ul>\n\n\n<\/div>\n\n\n<\/div>\n\n\n<\/section>\n\n\n\n\n\n\n<!-- LEISTUNGEN -->\n\n\n<section class=\"section green\">\n\n\n<div class=\"container\">\n\n\n<h2>\nMeine Online-Angebote\n<\/h2>\n\n\n\n<div class=\"cards\">\n\n\n<div class=\"card\">\n\n<h3>\n\ud83e\udd57 Ern\u00e4hrungstherapie\n<\/h3>\n\n<p>\nIndividuelle Beratung und Unterst\u00fctzung bei Ihren Ern\u00e4hrungsthemen.\n<\/p>\n\n<\/div>\n\n\n\n<div class=\"card\">\n\n<h3>\n\ud83c\udfc3 Lauftraining\n<\/h3>\n\n<p>\nBesprechung von Trainingszielen, Planung und Fortschritten.\n<\/p>\n\n<\/div>\n\n\n\n<div class=\"card\">\n\n<h3>\n\ud83c\udfaf Zielplanung\n<\/h3>\n\n<p>\nGemeinsam entwickeln wir realistische Ziele und passende Strategien.\n<\/p>\n\n<\/div>\n\n\n<\/div>\n\n\n<\/div>\n\n\n<\/section>\n\n\n\n\n\n\n<!-- KONTAKT -->\n\n<section class=\"contact\">\n\n\n<div class=\"container\">\n\n\n<h2>\nInteresse an einer Online-Beratung?\n<\/h2>\n\n\n<p>\n\nIch freue mich darauf, Sie pers\u00f6nlich zu unterst\u00fctzen.\n\n<\/p>\n\n\n<div class=\"contact-info\">\n\n\n<p>\n\ud83d\udcde +49 160 4385010\n<\/p>\n\n\n<p>\n\u2709 kontakt@andrea-hoefs.de\n<\/p>\n\n\n<p>\n\ud83d\udccd Bergheim &#038; Umgebung\n<\/p>\n\n\n<\/div>\n\n\n\n<a href=\"mailto:kontakt@andrea-hoefs.de\" class=\"btn\">\n\nKontakt aufnehmen\n\n<\/a>\n\n\n<\/div>\n\n\n<\/section>\n\n\n\n<\/body>\n\n<\/html>\n","protected":false},"excerpt":{"rendered":"<p>Online-Beratung \u00fcber Microsoft Teams | Andrea H\u00f6fs Andrea H\u00f6fs \u00b7 Online-Beratung Pers\u00f6nliche Beratung bequem online per Microsoft Teams Ern\u00e4hrungstherapie, Lauftraining 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